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WHOLESALE BISON MEAT: A HEALTHIER MEAT ALTERNATIVE

Bison meat is a lean, flavorful, and nutrient-dense type of meat that comes from the American bison, also known as the buffalo. Increasingly popular as a healthier alternative to beef, bison meat is a great choice for those looking to add more lean protein to their diet.

Here are nutritional facts for a 3-ounce (85-gram) serving of cooked bison meat:

Calories: 143
Protein: 26 grams
Fat: 3 grams
Saturated fat: 1 gram
Cholesterol: 82 milligrams
Iron: 3 milligrams
Zinc: 5 milligrams
Vitamin B12: 2.7 micrograms

As a bonus, wholesale bison meat is often grass-fed and free-range, which can result in higher levels of omega-3 fatty acids and other beneficial nutrients. Bison ranching has seen a resurgence in recent years, as consumers have become more interested in leaner, healthier meats and farming practices that promote sustainability and animal welfare.

(Note that nutritional values can vary depending on factors such as the cut of meat and the way it is prepared, so these values should be used as a general guideline.)

How to Cook Bison Meat

Bison meat is commonly used as a substitute for beef in many recipes. When cooking bison meat, it's important to keep in mind that it is leaner than beef, which means it can dry out more easily if overcooked. To avoid this, it's best to cook bison meat to a lower temperature than beef and to use a meat thermometer to ensure that it has reached the desired internal temperature.

Here are some general guidelines for cooking bulk bison meat:

Ground bison meat & burgers: Cook ground bison meat and bison burgers to an internal temperature of 160°F (71°C).
Bison steaks and bison striploin roasts: For medium-rare, cook to an internal temperature of 135°F (57°C); for medium, cook to 145°F (63°C); for well-done, cook to 160°F (71°C).
Bison ribs: cook bison short ribs low and slow in a flavorful braising liquid for several hours until fork tender.

Keep in mind that the cooking time will vary depending on the cut and thickness of the meat, so it's always a good idea to use a meat thermometer to ensure that it is cooked to the appropriate temperature.

How to Cook Bison Meat

Here are some general guidelines for cooking bulk bison meat:

Ground bison meat & burgers: Cook ground bison meat and bison burgers to an internal temperature of 160°F (71°C).
Bison steaks and bison striploin roasts: For medium-rare, cook to an internal temperature of 135°F (57°C); for medium, cook to 145°F (63°C); for well-done, cook to 160°F (71°C).
Bison ribs: cook bison short ribs low and slow in a flavorful braising liquid for several hours until fork tender.

Frequently Asked Questions About Bison

Compared to beef, bison meat is leaner and lower in fat, calories, and cholesterol while being slightly higher in protein and several important nutrients. Here's a comparison of the nutritional value of a 3-ounce (85-gram) serving of cooked meat for each:

Bison Meat: Calories: 143; Protein: 26 grams; Fat: 3 grams; Saturated fat: 1 gram; Cholesterol: 82 milligrams; Iron: 3 milligrams; Zinc: 5 milligrams; Vitamin B12: 2.7 micrograms.

Beef (choice, cooked): Calories: 212; Protein: 24 grams; Fat: 13 grams; Saturated fat: 5 grams; Cholesterol: 73 milligrams; Iron: 2 milligrams; Zinc: 4 milligrams; Vitamin B12: 2.4 micrograms.

Bulk bison meat is comparable to skinless, boneless chicken when it comes to protein, calories, fat, and cholesterol, but bison meat is higher in iron, zinc, and vitamin B12 than chicken. Here's a comparison of the nutritional value of a 3-ounce (85-gram) serving of cooked meat for each:

Bison: Calories: 143; Protein: 26 grams; Fat: 3 grams; Saturated fat: 1 gram; Cholesterol: 82 milligrams; Iron: 3 milligrams; Zinc: 5 milligrams; Vitamin B12: 2.7 micrograms.

Chicken (skinless, boneless): Calories: 142; Protein: 26 grams; Fat: 3 grams; Saturated fat: 1 gram; Cholesterol: 73 milligrams; Iron: 1 milligram; Zinc: 1 milligram; Vitamin B12: 0.3 micrograms.

Bison meat is a red meat that is similar in taste and texture to beef, but with a slightly sweeter and richer flavor.

Where to Buy Bulk Bison Meat

Buy bison meat wholesale at Marx Foods. While bison meat can sometimes be found in supermarkets, it is most often sold in specialty meat stores and online. Bulk bison meat can be more expensive than beef because bison are raised in smaller numbers and require more space to graze. Given bison meat’s healthier profile and bold flavor, many believe that the higher cost is worth it. Make Marx Foods your one-stop source for the finest, eco-friendly specialty meats, seafood, and more, including bison meat bulk.